Narcissism is a personality trait marked by self-centeredness, a need for admiration, and a lack of empathy for others.

Perfectionism is the pursuit of flawlessness, characterized by high standards and self-criticism, which can drive success or lead to stress and anxiety.

Victim mentality is a mindset of powerlessness, often reinforced by hidden benefits like avoiding responsibility. Learn why it persists and how to break free.

The hidden roots of emotions lie in the unconscious and past experiences, with practical techniques offering pathways to awareness, and personal growth.