Savior Complex: When Helping Hurts More Than It Heals
Savior Complex: When Helping Hurts More Than It Heals
by Abner Wayne | April 4th, 2025

Savior Complex is the compulsion to rescue others, often to meet one’s own emotional needs or feel valued.

Are You an Introvert? 8 Signs to Recognize It
Are You an Introvert? 8 Signs to Recognize It
by Abner Wayne | January 24th, 2025

Signs of an Introvert. 1. Needing Time Alone to Recharge 2. Preferring Meaningful Interactions 3. Processing Thoughts Internally 4. Sensitivity to Stimuli 5. Gravitating Toward Solitary Activities 6. High Levels of Self-Awareness 7. Preference for Deep Focus 8. Tendency to Avoid Conflict

Narcissism: A Look Beyond the Mirrors
Narcissism: A Look Beyond the Mirrors
by Abner Wayne | January 8th, 2025

Narcissism is a personality trait marked by self-centeredness, a need for admiration, and a lack of empathy for others.

Perfectionism in Psychology: Traits, Causes, and How to Overcome
Perfectionism in Psychology: Traits, Causes, and How to Overcome
by Abner Wayne | December 24th, 2024

Perfectionism is the pursuit of flawlessness, characterized by high standards and self-criticism, which can drive success or lead to stress and anxiety.

Victim Mentality: Signs, Causes, and How to Overcome
Victim Mentality: Signs, Causes, and How to Overcome
by Abner Wayne | December 12th, 2024

Victim mentality is a mindset of powerlessness, often reinforced by hidden benefits like avoiding responsibility. Learn why it persists and how to break free.

The Roots of Your Emotions: the Unconscious and Past Experiences
The Roots of Your Emotions: the Unconscious and Past Experiences
by Abner Wayne | November 27th, 2024

The hidden roots of emotions lie in the unconscious and past experiences, with practical techniques offering pathways to awareness, and personal growth.